doctor's advice

feast
06.01.2024

Often during New Year and other long holidays we allow ourselves to overindulge.

Irina Tint feast overeating Health 6 January 2024
snowballs
03.01.2024

Playing active children's games outdoors can easily help burn off those extra calories you've gained during the festivities.

Irina Tint playing snowballs how many calories to burn to lose weight Health 3 January 2024