Diets and cooking
What foods are considered the most harmful? Top 9
As sad as it may sound, sometimes the most delicious foods cause the greatest harm to the body.
Valeria Kisternaya products harm health 17 October 2024
The dubious benefits of candy bars and muesli have come to light
Many snacks and muesli contain sugar, palm oil and other ingredients, which makes them less healthy.
Elena Gutyro snacks muesli caloric content sugar Dietitian's advice 16 October 2024
No need to wait for them to ripen: a recipe for a delicious green tomato sauce
Tomatoes do not always have time to ripen by the end of the season.
Irina Tint green tomatoes recipe green tomatoes fast 16 October 2024
From Anti-Stress to Rejuvenation: Why Pineapple Juice Should Be in Your Diet
A pineapple on a store shelf is no longer surprising, even though it is an exotic fruit.
Valeria Kisternaya antistress rejuvenation board pineapple juice 16 October 2024
Kefir Diet: How to Properly Combine Products for Maximum Effectiveness
The main idea of the kefir diet is to structure your diet correctly.
Valeria Kisternaya kefir weight loss diet board products 15 October 2024
It has become known why large dumplings are healthier than small ones
The main factor in the healthiness of large dumplings is the ratio of dough to meat.
Elena Gutyro big dumplings benefit meat dough benefits of products 14 October 2024
How to Lose Weight After 50? Five Steps to Bring You Closer to Your Dream Figure
How to lose weight after 50? A slim figure can be achieved at any age.
Valeria Kisternaya weight loss diet board figure 14 October 2024
How to Reduce Waist: Diet for Waist
Every woman strives to achieve the generally accepted 90-60-90 standards using different methods.
Valeria Kisternaya diet waist board weight loss 13 October 2024
To prevent fried potatoes from burning, sticking, becoming soft and steamed: 5 tricks for those who can’t cook potatoes
The subtleties of cooking golden-brown potatoes include the rules of cutting, preparation, stirring and using a lid.
Elena Gutyro frying potatoes cooking rules culinary tricks frying pan 12 October 2024
Potato Diet: How to Lose Weight Fast
The potato diet is familiar, filling, and low-calorie.
Valeria Kisternaya diet weight loss potato board 12 October 2024
Don't overheat or dry it out: how to reheat rice properly so it's still tasty the next day
Sometimes it is difficult to find the right amount of time to cook rice.
Irina Tint how to reheat rice rice dishes culinary life hacks 11 October 2024
Nutritionist reveals secret of whether coffee with cinnamon helps speed up weight loss
The popular belief that cinnamon and coffee will speed up weight loss has not been confirmed.
Elena Gutyro cover Coffee weight loss blood sugar level Dietitian's advice 11 October 2024
How to Speed Up Metabolism? Don't Forget to Drink a Glass of This Drink in the Morning
Metabolism is simply the sum of the chemical reactions and associated energy transformations that occur in living cells, which underlies all biological phenomena.
Valeria Kisternaya metabolism board glass of water health 11 October 2024
It is better to refrain from ordering these dishes in a restaurant: note to gourmets - do not waste money
When we go to a restaurant, we expect to get food that is quite difficult to prepare at home.
Irina Tint a restaurant dishes dishes in the restaurant 10 October 2024
Nutritionist reveals list of foods to avoid to protect against cancer
A nutritionist from the USA told which products should be avoided at all costs to protect against cancer.
Elena Gutyro meat sugar sweet drinks risk of developing cancer exclusion from the diet Dietitian's advice 10 October 2024
Flat Belly Diet: These Weight Loss Foods Should Be Included in Your Menu
A flat belly diet does not require much sacrifice, just patience.
Valeria Kisternaya flat stomach products weight loss 10 October 2024
Not jam or candied fruit: an unusual recipe for a treat made from pumpkin and apples
Not everyone knows that pumpkin makes delicious treats.
Irina Tint pumpkin apples recipe for a treat Cooking tips 9 October 2024
Gastroenterologist calls buckwheat the healthiest cereal: find out why
Buckwheat is the healthiest cereal due to its low calorie content and high nutrient content.
Elena Gutyro buckwheat groats buckwheat health benefits nutrients 9 October 2024
How to lose weight on pearl barley
Pearl barley is a barley grain that has been stripped of its outer shell, the bran.
Valeria Kisternaya pearl barley porridge weight loss diet board 9 October 2024
Nutritionist warns who should avoid overindulging in grapes
Dietitian and nutritionist Ekaterina Matyskina told who grapes are harmful to.
Elena Gutyro benefits and harms grape overweight limitation 8 October 2024