Chicken eggs are an important part of the diet of many Russians.
This product allows you to prepare a lot of tasty, healthy and at the same time quite simple dishes.
It turns out that the potential of this ingredient can be revealed even better, reports CNBC .
Advice on this topic was given by nutritionist-psychiatrist, brain expert, and neurobiologist from Harvard Medical School Uma Naidoo.
To make chicken eggs not only tasty but also as healthy as possible, they need to be seasoned with turmeric and a pinch of black pepper.
This simple tip will benefit your brain, rejuvenate it, and add new flavors to a familiar dish.
If you want something new and interesting, you should make shakshuka with spices from eggs. This is a traditional Israeli breakfast of eggs and fried vegetables.
Previously we talked about which ingredients should not be added to okroshka.
