They are used to make sandwiches and prepare various dishes.
This is a very valuable and useful product, which is made using milk, coagulating elements and lactic acid bacteria.
Today on store shelves you can find a wide variety of cheeses for every taste and in different price categories.
The value and composition of cheese
Cheese is often suggested to people by specialists such as nutritionists. This is because its nutritional value can be compared to some types of meat, which makes cheese a unique product. The composition of cheese is similar to that of milk.
For example, milk contains 3.2%, and cheese contains 20% proteins.
In addition, cheese is a high-calorie and filling food. It satisfies hunger well and provides the body with nutrients that are necessary for the development of the brain and other human organs.
Cheese is a healthy product because it contains many amino acids that are identical to the proteins of human tissues and organs.
After all, the human body is not capable of producing all amino acids on its own, but cheese fills the body with them.
If we consider cheese from the point of view of gastronomic value, then here everything depends on its type and what foods and drinks it will be combined with.
For example, a cheese sandwich may not always reveal all its flavors, but soft or hard varieties of the product will be an excellent combination with various fruits.
Many have seen and tried cheese canapes with fruits. In addition, cheese goes well with green salad leaves. The taste is sharp and piquant.
Useful properties of cheese
Cheese has very beneficial effects on the human body. It contains vitamin B3 - niacin, the presence of which is necessary for the absorption of serotonin and dopamine.
The latter is responsible for the calm state of the body during sleep. Cheese contains a lot of calcium, which carries out the work of synthesis processes.
With calcium in normal quantities, the nervous and skeletal systems function perfectly.
Hard varieties of the product contain tryptophan, which is an amino acid.
In addition to these components, cheese contains many different mineral salts, which, in combination with calcium, strengthen the musculoskeletal system of the human body.
Earlier we talked about why matches are added to the pan when boiling eggs.
