The combination of cauliflower, cheese and one more ingredient makes for a juicy, tasty and healthy dish.
You can endlessly enjoy its taste and at the same time get rid of excess weight.
Baked cauliflower with cheese does not harm your figure at all, because we are talking about 90 kcal per 100 g of the dish.
Ingredients:
- cauliflower – 500 g;
- low-fat cheese – 100 g;
- natural yogurt – 2 tbsp;
- herbs, salt, pepper.
Method of preparation
1. First of all, you need to separate the cauliflower into florets.
2. Next, they should be boiled in salted water for 5 minutes.
3. While the cabbage is cooking, grate the cheese on a coarse grater and finely chop the herbs.
4. Mix the cheese, yogurt, herbs, and then salt and pepper the ingredients.
5. Place the boiled cabbage in a baking dish and spread the cheese mixture on top.
6. Cook the dish in the oven for 15 minutes at 180 degrees. Once golden brown, you can turn off the oven.
