Coffee can quickly become boring if consumed frequently, but a boost of energy in the morning never hurts.
There is an alternative to coffee, and the drink turns out to be quite tasty and refreshing.
Chef and fourth-class baker Yulia Arkhipova told us how exactly you can prepare an invigorating and completely harmless delicacy.
According to the expert, it is necessary to use cheap ingredients.
Simple recipe
Take 1 fresh cucumber, 1 lemon, two sprigs of mint and 3 ice cubes.
Grind the above ingredients in any way available to you, then pour 1.5 liters of water over the ingredients.
Let the drink steep for an hour or an hour and a half. After the specified time, you will have a refreshing lemonade.
Use these recommendations, and any morning will no longer be torture for you.
Earlier we talked about how many apples a day will benefit your health .
Expert: Arkhipova Julia
