Toxicologist, Professor Mikhail Kutushov explained how important a proper breakfast is for people with hypertension.
Eating the wrong breakfast can lead to serious health problems.
This is especially true for people with heart and vascular diseases. An incorrect breakfast can lead to serious problems. This is reported by Rossiyskaya Gazeta .
Kutyshov noted that eating salty foods leads to fluid retention in the body.
He explained that in the morning the kidneys do not have time to remove excess salt in a timely manner, which can lead to high blood pressure.
According to Kutushov, sweets for breakfast can also be dangerous. Sugar increases the level of insulin in the blood, which contributes to the growth of blood pressure.
It is especially important for hypertensive patients to monitor what foods they choose for breakfast.
An improper breakfast with excess salt and sugar can cause a deterioration in the general condition of the body and lead to problems with the heart and blood vessels.
