If you are looking for a healthy milk substitute, consider rice milk. It is lactose-free and contains no animal fats.
This drink can be prepared at home. It will have a delicate taste.
The recipe for making rice milk will be shared with you by the expert of the portal "MOS SMI" in the field of cooking, Yulia Arkhipova .
Ingredients
To prepare the drink you will need the following:
- rice – 140 gr.,
- raw almonds - a small handful,
- granulated sugar - 50 gr.,
- cardamom - 6 boxes,
- water - 1.2 l,
- salt - a small pinch.
Method of preparation
So, let's get started:
1. Place the almonds in a pan of boiling water. Keep them on the fire for a few minutes. Then pour cold water over them and peel off the skin.
2. Let the nuts dry and chop them with a knife.
3. Make flour from rice. Crush the cardamom with a knife, then mix it with rice flour, salt, and nuts.
4. Pour 800 ml of water over the nut mixture. Leave covered for 8 hours.
5. Begin adding granulated sugar and the remaining water in parts.
6. Blend in a blender, then strain.
7. Put in a cool place for 10 minutes!
Enjoy!
The expert previously reported on making the perfect hot chocolate .