With the arrival of spring, many people think about losing weight and improving their appearance. Some resort to active exercises, while others - to adjust their diet.
If you want to improve your body's functioning and lose extra pounds, then start drinking a drink made from ginger and lemon.
The recipe is simple and does not require much effort. The expert of the portal "MOS SMI" in the field of cooking Yulia Arkhipova will tell you about it.
Ingredients
To prepare the drink you will need the following:
- lemon – 1 piece,
- water – 2 glasses,
- chopped ginger – 0.5 tbsp.
Your actions
Are you ready to make the drink? Let's get started:
1. Place a pot of water on the fire. Wait until the liquid boils.
2. After the water boils, add ginger, crushed with a grater or knife. Keep on the fire for about 3-4 minutes.
3. Remove from heat and leave to cool. Then strain and remove the ginger.
4. Pour lemon juice into the ginger water. Mix well.
5. If desired, you can add a little honey or sugar.
6. The drink is ready! Thanks to it, you can improve the functioning of your body, as well as your appearance.
Enjoy!
Earlier we talked about how to boil carrots in a few minutes.
Expert: Arkhipova Julia
