Drinking honey water will help boost your immunity due to its antibacterial and anti-inflammatory properties.
Your body will be able to fight infections more easily and maintain a healthy immune system if you drink honey water regularly.
Water with honey really does promote the body's resistance to various diseases, said expert Yulia Arkhipova .
2 Reasons to Drink Water with Honey
1. Improved digestion
Honey water improves digestion and normalizes the functioning of the gastrointestinal tract.
It is recommended to drink water with honey for chronic diseases: sinusitis, bronchitis and tonsillitis.
2. Treatment of internal parasites
Honey, which has good bactericidal properties, will help in the fight against worms.
Drinking honey drink promotes intestinal regeneration, improves stool, and eliminates constipation.
How to Make and Use Honey Water
To prepare honey water, mix 30 grams of natural honey in 1 liter until completely dissolved.
Take the honey drink on an empty stomach, drinking up to 150 grams.
Earlier it became known how to eat honey correctly .
Expert: Arkhipova Julia
