"Immerse yourself in the world of the tropics": mango and pineapple smoothie with oatmeal - a tasty and nutritious option

24.06.2024 19:40

If you want to be transported for a moment to a distant exotic land, then a tropical smoothie will help you with this.

This drink is distinguished by an unusual combination of oatmeal and exotic fruits.

In addition, the smoothie will give you a feeling of satiety. It is suitable as a breakfast.

The recipe for making a smoothie will be shared with you by the expert of the site "TUT NOVOSTI" in the field of cooking, Yulia Arkhipova .

Ingredients

To make a smoothie you will need the following:

pineapple
Photo: © TUT NEWS
  • pineapple - 3/4 cup cubes,
  • mango - 3/4 cup cubes,
  • vanilla extract – 0.5 tsp,
  • ice – 2 cubes,
  • banana - 1 small piece,
  • coconut milk – 1.5 cups,
  • oatmeal - 0.5 cups,
  • lemon juice – 1 tbsp,
  • salt - a small pinch.

Your actions

If you have all the ingredients laid out on your table, then we can safely start making smoothies:

1. Place the oatmeal in a blender bowl and grind.

2. Add milk, juice, salt, banana, extract, mango, pineapple.

3. Beat well until smooth.

4. Pour the smoothie into glasses. Add ice.

Enjoy!

Earlier we talked about making an Italian omelette with zucchini.

Ekaterina Streltsova Author: Ekaterina Streltsova Editor of Internet resources

Arkhipova Julia Expert: Arkhipova JuliaExpert / HERE NEWS


Content
  1. Ingredients
  2. Your actions