If you're tired of store-bought snacks, you can make a healthy option at home.
Homemade muesli bars will fill your body with useful substances and satisfy your hunger on the road.
The recipe for a tasty and healthy snack will be shared with you by the expert of the site "TUT NOVOSTI" in the field of cooking , Yulia Arkhipova .
Ingredients
To prepare the bars you will need the following:
- sunflower seeds – 1 cup,
- oatmeal - 1 cup,
- almond butter – 2/3 cup,
- goji berries – 0.5 cups,
- chopped almonds – 0.5 cups,
- cashews – 0.5 cups,
- flax seeds – 1/4 cup,
- salt – 1/8 teaspoon.
Your actions
Let's get started:
1. Place flakes, chopped nuts, flax seeds, and sunflower seeds into a container.
2. In another bowl, place the salt and almond butter. Combine the butter with the oat mixture.
3. Transfer the mixture to a baking sheet lined with parchment paper.
4. Put it in the refrigerator. When the mass becomes solid, all you have to do is cut the bars and enjoy their taste.
Earlier we told you about a recipe for a light and crispy salad .
Expert: Arkhipova Julia
