The recipe is simple, easy and quick to prepare.
The combination of honey, milk, spices, nuts and fruit makes the smoothie healthy and nutritious.
In addition, this drink can saturate the body with useful substances and give a good mood.
Yulia Arkhipova, an expert in the field of cooking from the MOS SMI portal, will tell you how to make a smoothie with nuts.
Ingredients
To make a smoothie you will need the following:
- banana – 1 piece,
- milk – 1 glass,
- walnuts – 1/4 cup,
- honey – 1 tbsp,
- cinnamon - a small pinch.
Method of preparation
If you haven’t changed your mind about treating yourself to a delicious drink, then you can safely start preparing it:
1. Peel the banana and cut the fruit into cubes.
2. Place banana, nuts, cinnamon, and honey in a blender.
3. Pour milk into the blender contents.
4. Beat well.
5. The smoothie is ready! You can garnish it with mint if you wish.
Previously we talked about making cocoa with coconut milk .
Expert: Arkhipova Julia
