People's mornings often start with a tasty breakfast. It is important that it is not only healthy, but also tasty.
Avocado toast is quick to prepare and tastes great. It will saturate your body with useful substances.
Yulia Arkhipova, an expert in the field of cooking from the MOS SMI portal, will tell you about preparing a healthy breakfast.
Ingredients
It's time to roll up your sleeves, wash your hands and lay out the necessary products on the table:
- avocado – 1 piece,
- bread - 2 slices,
- lemon juice – 1 teaspoon,
- olive oil – 1 teaspoon,
- red pepper – 1/4 teaspoon,
- salt – 1/4 teaspoon.
Your actions
If all the products on the list are available, you can start cooking:
1. Toast the bread slices in a dry frying pan.
2. Remove the pit and skin from the avocado and then mash it with a fork.
3. Add lemon juice there.
4. Apply the resulting spread to the bread, then sprinkle it with oil.
5. Sprinkle with pepper and salt on top.
Bon appetit!
Earlier we talked about making a refreshing pineapple cocktail .
Expert: Arkhipova Julia
