This dessert is unusual. It will pleasantly surprise guests and family members.
The combination of nuts, matcha and dates in the balls makes the dish healthy.
The recipe for making energy balls will be shared with you by the expert of the portal "MOS SMI" in the field of cooking, Yulia Arkhipova.
Ingredients
To prepare the dessert you will need the following:
- cashews and pistachios - to taste,
- dates - to taste,
- matcha powder – to taste,
- coconut oil and grated coconut – to taste.
Method of preparation
Are you ready to start cooking? Let's get started:
1. Place all ingredients except pistachios in a blender bowl. Beat well.
2. Form balls from the resulting mass and then roll them in crushed pistachios.
3. Place the finished dessert in the refrigerator for 15 minutes. During this time, they will become firmer.
4. The healthy dessert is ready! Now you can put the kettle on and call your guests to the table.
Bon appetit!
Previously, we reported on how to make delicious smoothies without harming your body.
Expert: Arkhipova Julia
