The human body can fight toxins.
But the most dangerous toxins accumulate in fatty tissue and can poison the body when losing weight.
Expert Andrey Martyushev-Poklad expressed his opinion on this issue in a conversation with RIA Novosti .
He explained that fat-soluble toxins accumulate in adipose tissue.
They can poison the body for years. And with sudden weight loss, these toxins enter the blood.
This may worsen your health, the expert emphasized.
Toxins easily accumulate in fatty tissue. Under normal conditions, the body can cope with small amounts of these substances.
However, with a sharp decrease in weight, toxins are released into the blood and cause intoxication.
Expert advice
Martyushev-Poklad advises avoiding drastic diets.
It is better to lose weight gradually. This will help the body adapt and reduce the risk of poisoning.
It is also important to choose safe weight loss methods.
