If you are tired of store-bought spreads, then it's time to try the most delicate homemade pate.
The combination of beans, tahini and garlic in the spread makes the dish unique. The pate is suitable for those who watch their figure.
The recipe for making the spread will be shared with you by the expert of the portal "MOS SMI" in the field of cooking, Yulia Arkhipova .
Ingredients
To prepare the pate you will need the following:
- canned white beans - 1 can,
- dried beans – 1 cup,
- garlic - 2 cloves,
- tahini – 0.5 cups,
- lemon juice - ¼ cup,
- pepper and salt – to taste.
Your actions
Are you ready to create pate? Then let's get started:
1. Soak the beans overnight, then place on the fire for half an hour.
2. Place all ingredients in a blender bowl and then blend thoroughly until desired consistency is reached.
3. Add the required amount of salt and pepper, then stir.
4. The dish is ready! You can safely start your meal and enjoy a pleasant day!
Previously we talked about making caramel oatmeal .
Expert: Arkhipova Julia
