If you want to fill up on a tasty dish, then prepare a nutritious soup from garlic and potatoes.
The dish will delight you with its texture, aroma and taste. In addition, it will help boost your immunity.
The expert of the site "TUT NOVOSTI" in the field of cooking , Yulia Arkhipova , will tell you how to prepare a hearty soup.
Ingredients
To prepare the soup you will need the following:
- garlic – 8 cloves,
- potatoes – 1 piece,
- onion - 1 piece,
- cream – 0.5 cups,
- caraway seeds – 0.5 tsp,
- chili flakes – 1 teaspoon,
- olive oil – 2 tbsp,
- oregano – 1 teaspoon,
- salt – to taste.
Your actions
Have you bought groceries? Put on your apron? Then let's get started:
1. Add olive oil to the pan. Heat it.
2. Add the cumin there and leave it until it increases in size.
3. Add chopped onion to the cumin. Fry in a frying pan. This will take about a minute.
4. Add the squeezed garlic. Keep on the fire for another minute.
5. Send in the diced potatoes and a couple of glasses of water. Add salt and cook under the lid for 15 minutes.
6. Pour in fresh cream. Cook for a couple of minutes.
7. Beat with a blender, add chili, oregano.
Bon appetit!
Earlier we talked about a product that will make potatoes tastier .
Expert: Arkhipova Julia
