diet
What to do in the evenings to lose weight faster: 10 rules
If you are striving for a slim figure and want to speed up the process of losing weight, then evening time can become your ally.
Valeria Kisternaya calories board weight loss Diets and cooking 28 September 2024
Losing Weight Easily: Just 4 Rules to Follow to Finally Lose Weight
Thanks to proper nutrition, you will stop gaining weight, normalize your metabolism and stabilize your weight.
Valeria Kisternaya weight loss rules Diets and cooking 27 September 2024
Scientists have discovered which diet improves immunity
Scientists conducted a study that showed which diet can improve immunity.
Dmitry Bobrov immunity fruits study Science and Technology 26 September 2024
Losing Weight After Forty Is Easy! 7 Tips You'll Like
As you age, it becomes increasingly difficult to maintain a good figure.
Valeria Kisternaya weight loss board Diets and cooking 26 September 2024
Doctor names the main mistake people make when they eat away their emotions
After emotional eating, it is important to resist the temptation to go on a diet.
Elena Gutyro emotional overeating negative experiences stress high calorie foods Health 25 September 2024
Helps you lose weight and strengthens your immune system: 6 beneficial properties of kiwi
Kiwi is rich in nutrients that have a positive effect on the entire body, and the fruit is also low in calories.
Valeria Kisternaya kiwi immunity health weight loss Health 24 September 2024
"Narrow-minded shrews": Rudkovskaya criticized women who called her a granny
Rudkovskaya responded to the attacks of haters for a photo in a swimsuit.
Elena Gutyro Yana Rudkovskaya producer figure haters Show business 16 September 2024
Can Diet Help Fight Cellulite?
A huge number of women struggle with cellulite.
Valeria Kisternaya cellulite weight loss Diets and cooking 15 September 2024
What is more effective: buckwheat or kefir diet
The Internet is replete with a large number of various mono-diets.
Valeria Kisternaya weight loss methods buckwheat kefir Diets and cooking 13 September 2024
How to deal with uncontrollable cravings for sweet foods
Cravings for carbohydrate foods, especially sweets, are a serious problem for all dieters who strive for healthy eating.
Valeria Kisternaya food overeating Diets and cooking 8 September 2024
What foods should you avoid when losing weight?
When you're trying to lose weight, proper nutrition is a key factor in your success.
Valeria Kisternaya weight loss products board Diets and cooking 6 September 2024
How to Make Dumplings Healthier: Almost Healthy Food
A trivial dish will be transformed in the blink of an eye.
Margarita Sadkovskaya cooking dumplings preparation useful tips Diets and cooking 4 September 2024
What is the "cups" diet?
With this diet, you eat 5-6 times a day in small amounts, one serving is equal to a glass.
Valeria Kisternaya weight loss board Diets and cooking 30 August 2024
Secrets of Weight Loss: 5 Products That Satisfy Hunger and Help You Lose Weight
If your goal is to lose weight, adjust your diet so that you feel full.
Valeria Kisternaya weight loss products Diets and cooking 25 August 2024
How to Drink Water Properly to Lose Weight: Secrets of Liquid Gold for a Slim Figure
Water is a key element in the weight loss process, often underestimated by many.
Valeria Kisternaya water weight loss figure secrets Diets and cooking 23 August 2024
Kefir Diet: How to Lose Extra Pounds in a Week
Kefir is a healthy fermented milk product that is present in the diet of most people.
Valeria Kisternaya weight loss kefir board Diets and cooking 17 August 2024
Is mayonnaise harmful to health: a popular myth debunked
According to nutritionists, this product is quite controversial.
Margarita Sadkovskaya mayonnaise use myths useful tips Diets and cooking 12 August 2024
Why Breakfast Should Be Hearty: You Didn't Know This
According to experts, it is extremely important to eat a hearty meal in the first half of the day.
Margarita Sadkovskaya breakfast importance expert opinion Diets and cooking 11 August 2024
Fat will melt before your eyes: a powerful way to lose weight without starvation – Diet 1:1
With the 1:1 diet you are allowed to eat everything, including pizza and chocolate, but not always.
Elena Gutyro food products weight loss extra pounds doctor's advice Diets and cooking 8 August 2024
What to add to an omelette to make it fluffy like a cloud: you've never cooked it like this before
A seemingly trivial breakfast will be transformed in the blink of an eye.
Margarita Sadkovskaya cooking omelette method of preparation tricks Diets and cooking 5 August 2024