diet

What to eat to improve your vision: TOP 10 products

Deterioration of vision largely depends on nutrition.

TUT NEWS sight food vegetables Health 24 February 2024

How to effectively lose weight for a woman after 40: where to start

The age of 40 is an important milestone in a woman's life. Metabolism slows down, hormonal levels decrease, and some women experience their first health complications.

TUT NEWS diet women age weight loss metabolism Diets and cooking 24 February 2024

Liver Diet: What Can and Cannot Be Eaten by People with Liver Disease

You should also avoid highly processed foods, such as canned foods.

TUT NEWS food harmful products diet Health 12 February 2024

Beautiful Hair and Diet: What You Need to Eat to Have Gorgeous Curls

Many women would like to make their hair healthier, smoother and silkier.

Valeria Kisternaya hair board Health 30 January 2024

More Harm Than Benefit: Doctor Names 4 Insidious Vegetables – Be Careful With Them

Some vegetables can be quite tricky, so they should be consumed with caution.

Tatyana Khitrushko doctor's advice vegetables health health care Health 18 January 2024

Cause Stress and Fatigue: 3 Mood-Worsening Products – Can Lead to Depression

There are foods that can worsen your mood and even cause depression.

Tatyana Khitrushko products proper nutrition depression food Health 12 January 2024