Setting up a workspace in a one-room apartment is not an easy task for many.
In such a limited space, it is important to think through everything to create the most comfortable and ergonomic working conditions.
First of all, you need to determine where it is best to place the work area, says Yulia Tychino .
Experts recommend setting aside a corner of the room or a niche for this. It is better to avoid passageways so as not to be distracted while working.
Next, you need to select the optimal furniture.
The best option is a compact office desk and a comfortable ergonomic chair. It is desirable that the desk has shelves or drawers for storing documents.
Another important point is lighting. Daylight from the window may not be enough.
Therefore, it is worth installing a table lamp, but so that the light falls from the side and does not create glare on the computer or laptop screen.
As for technology, a laptop that takes up little space is best suited for comfortable work in a one-room apartment. You will also need a good chair that meets ergonomic requirements.
It is recommended to choose a model with a backrest adjustable in height and angle, armrests and wheels.
The optimal solution for decorating a workspace in a one-room apartment would be minimalism - nothing superfluous.
The design should help to concentrate attention. Therefore, it is better to avoid bright colors, flashy accessories, chaotic patterns. The color of the walls is preferably neutral.
Despite the limited space, it is important to zone the work area. You can install a screen, flower pots, shelves. This will allow you to visually separate the work area from the rest areas.
For coziness and comfort, you need to take care of the little things - a rug under your feet, small decorative elements. But in moderation, so as not to create chaos. It is also important to maintain order and keep the workplace clean.
To focus on work, you need to minimize distractions in a one-room apartment.
If possible, it is better to isolate the work area with a screen. It is also recommended to wear headphones if there are other residents nearby.
It is important to create a comfortable microclimate. Install a thermostat, if possible.
Take care of humidity and fresh air. You can put a small humidifier or indoor plants on the table.
Don't forget about short breaks. Periodically, you need to do eye exercises, stretch your muscles, do exercises. And also set aside time for lunch and short breaks to maintain productivity.
The main thing is to create the most comfortable conditions in the limited space of a one-room apartment. Then working at home will be pleasant and effective.
Earlier, the expert told how to renovate a child’s room on a small budget.