chia seeds

Russians were advised a simple way to avoid overeating and lose weight

Breakfast consisting of yogurt and chia seeds can create a feeling of satiety

Ekaterina Streltsova Russia News of Russia weight Society 7 August 2024

What are the benefits of chia seeds for pregnant women: only a few know about it

They have a neutral taste, so they are often added to various dishes.

Ekaterina Streltsova benefit women pregnancy Health 1 April 2024