calories

What to do in the evenings to lose weight faster: 10 rules

If you are striving for a slim figure and want to speed up the process of losing weight, then evening time can become your ally.

Valeria Kisternaya diet board weight loss Diets and cooking 28 September 2024

A nutritionist has revealed which high-calorie foods those who are losing weight really shouldn’t be afraid of

Nutritionist Evgenia Oganesova explained which high-calorie foods are actually not worth worrying about.

Tatyana Khitrushko Dietitian's advice weight loss food products food Diets and cooking 13 April 2024

Expert reveals ways to burn calories during holidays

Playing outdoors can help you stay fit

Ekaterina Streltsova a specialist methods burning Health 3 January 2024