buckwheat porridge

Reduces the risk of blood clots and slows down aging: which cereal popular with Russians turned out to be the key to longevity

Not everyone knows what benefits this cereal actually brings.

Irina Tint benefits of buckwheat porridge health tips Health 29 July 2024

What form of buckwheat is the healthiest: you probably didn’t suspect

Buckwheat goes well with many meat, fish and vegetable dishes.

Irina Tint benefits of buckwheat green buckwheat Health 30 May 2024

Unlocking the full potential: what foods are best to combine buckwheat with - get the most out of the side dish

Porridge itself is not as healthy a product as it is when combined with other ingredients.

Irina Tint buckwheat Cooking tips Diets and cooking 23 May 2024