benefit
Eggs in the diet: is it worth eating them?
Eggs in the diet, especially for athletes, is a controversial issue.
Valeria Kisternaya eggs diet board Diets and cooking 2 March 2024
What are the benefits of aspic: who and when should eat this dish
Kholodets is the main winter dish, which is often prepared for the New Year's table. At the same time, the product is suitable for any family dinner.
Valeria Kisternaya aspic board Diets and cooking 29 February 2024
Pumpkin: a healthy vegetable or a contradiction in the diet
Pumpkin is a starchy vegetable.
Valeria Kisternaya health pumpkin vegetables Health 28 February 2024
5 Healthiest Vegetables: Not All Vegetables Are Created Equal, Which Are the Healthiest
Find out which vegetables are most beneficial to include in your diet and why.
Elena Gutyro vegetables food products healthy food Health 28 February 2024
You're Drinking Too Much Water: 5 Signs That Indicate It
People usually talk about how important it is to drink enough water - or about the various problems that can occur if your daily fluid intake is not sufficient.
Sergey Bogdan drinking water human body signs Diets and cooking 28 February 2024
What Toner Does for Your Skin and Is It Really Necessary: Steps to Improve Your Complexion
Toners help moisturize, cleanse and give your skin a healthy glow.
Elena Gutyro tonic skin care useful tips Lifehacks 26 February 2024
Why You Should Throw Garlic Down the Toilet: You Won't Believe It, But It Works
Garlic can safely be called one of the most beneficial vegetables for health.
Sergey Bogdan garlic food products useful tips toilet Lifehacks 26 February 2024
Grapefruit is not only a tasty fruit: what happens to the body when it is consumed regularly
A glass of chilled grapefruit juice, especially in summer, helps increase the level of vitamin C in the body.
Sergey Bogdan grapefruit food products exotic fruits Diets and cooking 25 February 2024
Not just for the face: experts tell how micellar water is useful and how to choose it for your skin type
Micellar water has become a real favorite in the skin care world.
Sergey Bogdan facial skin skin care micellar water Health 24 February 2024
Why You Shouldn't Throw Away Tea Leaves: 4 Situations When They Can Save You
Tea leaves contain many antioxidants and vitamins that have a beneficial effect on the skin.
Sergey Bogdan useful tips tea leaves skin care Lifehacks 23 February 2024
What are the health benefits of celery root: few people know about it
Because of its unremarkable appearance, it is often ignored, but in vain - it is a source of vitamins
Ekaterina Streltsova celery organism Health 22 February 2024
The Berry That Can Boost Heart and Brain Health: Just 2 Servings a Day
Eating strawberries can help improve brain function and lower blood pressure if you consume just 2 servings a day.
Elena Gutyro berries strawberry food products Diets and cooking 20 February 2024
Myths and Truths About Milk: Why It's Actually Good for Humans
Nowadays it has become fashionable to think that milk is harmful and useless.
Valeria Kisternaya milk myths Diets and cooking 19 February 2024
Pesticides and zero benefits: it is better to avoid these fruits and vegetables in winter and early spring – here is what you can replace them with
In winter and early spring, some vegetables and fruits can do more harm than good.
Dmitry Bobrov vegetables fruits winter food Diets and cooking 18 February 2024
The Benefits of Pumpkin: From Peel to Seed
Pumpkin is one of the healthiest vegetables, contains a huge amount of vitamins, and is considered a dietary product due to its low calorie content.
Valeria Kisternaya pumpkin board Diets and cooking 17 February 2024
What Will Happen If You Start Eating Ginger Regularly: 6 Reasons to Start Doing It
Ginger is familiar to most people.
Valeria Kisternaya ginger board reasons health Diets and cooking 14 February 2024
Some Reasons to Drink Water with Honey: Is It Really Good for You?
Drinking honey water will help boost your immunity due to its antibacterial and anti-inflammatory properties.
Elena Gutyro water honey food products Diets and cooking 12 February 2024
Benefits of aloe juice: how to use for feeding, watering, rooting
One of the unique properties of aloe juice is its ability to stimulate plant growth.
Valeria Kisternaya aloe juice top dressing Garden and vegetable garden 10 February 2024
Coffee Not Only Stimulates, It Also Improves Well-Being: Find Out 9 Reasons Why You Should Drink It
Coffee tastes great, stimulates, adds energy and improves the functioning of the entire body.
Valeria Kisternaya health board Coffee Health 10 February 2024
Avocado: Superfood or Marketing Stunt
What is a “superfood”? A superfood is a nutritious and healthy food.
Valeria Kisternaya Avocado board Diets and cooking 10 February 2024