benefit
What's Healthier - Fresh Fruits or Dried Fruits? Popular Debate Resolved
Nutrition experts have given a detailed answer.
Margarita Sadkovskaya dried fruits fresh fruit nutrition Human Health 14 August 2024
What is better to drink in the morning – tea or coffee? The answer has been found
For a long time people were mistaken about this.
Margarita Sadkovskaya Coffee tea use breakfast useful tips Diets and cooking 14 August 2024
Why Oatmeal Should Be On Your Table Every Morning: Health Benefits and Recipes
Rich in nutrients, oatmeal has many health benefits.
Valeria Kisternaya breakfast nutrition oatmeal Diets and cooking 14 August 2024
Why is it good for women to eat melon?
Melon is considered one of the sweetest, most aromatic and juicy fruits.
Valeria Kisternaya woman melon Diets and cooking 13 August 2024
Why reading paper books is useful: scientists explain
As the researchers explained, this type of literature has a number of advantages.
Margarita Sadkovskaya human psychology reading books paper Psychology 8 August 2024
A product that is good for the stomach is dangerous for five diseases
Chickpeas contain a number of vitamins, useful elements, fiber, protein, fat, and amino acids.
Ekaterina Streltsova stomach product diseases Society 8 August 2024
Neuropsychologist talks about 5 useful things for first-graders
A backpack was also included in the top five important purchases
Ekaterina Streltsova neuropsychologist things schoolchildren Society 7 August 2024
Walking or cycling: what is the healthier way to get to work?
Many people think about the best way to get to work.
Irina Tint cycling walking Health 6 August 2024
Expert names three most useful dried fruits
The list of the most useful dried fruits includes prunes, figs, and raisins
Ekaterina Streltsova expert dried fruits Society 6 August 2024
The most beneficial breakfast for your figure has been named
Every meal is important in its own way.
Valeria Kisternaya breakfast figure Diets and cooking 5 August 2024
Eye Patches: Are They Really Effective or Just Hype?
Today, patches are one of the popular remedies for puffiness, dark circles under the eyes and lack of sleep.
Valeria Kisternaya eye patches care Health 4 August 2024
How Many Nuts Can You Eat Per Day: Facts That May Surprise You
Anyone who cares about their health and strives to maintain a normal weight is well aware of the benefits of nuts of various types.
Valeria Kisternaya walnuts board Diets and cooking 2 August 2024
Why it is good to dilute coffee with milk: an expert explained
According to the doctor, the milk additive makes the drink not only tasty.
Margarita Sadkovskaya health coffee with milk organism Health 31 July 2024
Secrets of cocoa: why this drink is useful for men and women
Most adults remember this delicious drink from kindergarten.
Valeria Kisternaya cocoa drink Diets and cooking 31 July 2024
Which cottage cheese is healthier - soft or grainy? Expert answers
According to the nutritionist, the answer to this question is ambiguous.
Margarita Sadkovskaya health cottage cheese types useful tips Health 29 July 2024
What are the benefits of dark chocolate: sweet medicine for health
Dark chocolate is rich in antioxidants and minerals and can have a beneficial effect on the human body, improving the functioning of the cardiovascular system and lifting the mood.
Valeria Kisternaya chocolate medicine board Health 29 July 2024
Murashko reported on the benefits of physical exercise
Lack of activity can lead to excess weight gain
Ekaterina Streltsova Mikhail Murashko load Society 25 July 2024
What form of potato is the healthiest: nutritionists reveal the secrets of the second bread
Potatoes are an integral part of the diet of many people around the world.
Valeria Kisternaya potato board Diets and cooking 25 July 2024
Amazing Properties of Cherries: What You Didn't Know About Your Favorite Berry
This sweet, light and nutritious superfood deserves a place in your diet.
Valeria Kisternaya cherry board properties Diets and cooking 24 July 2024
Hot or cold: experts tell which coffee is healthier
It is emphasized that the temperature of the drink is of great importance.
Margarita Sadkovskaya Coffee human health temperature Health 19 July 2024