anxiety

Crying at Movies Could Increase Your Risk of Early Death

High sensitivity, anxiety, and mood swings can increase the risk of premature death.

Elena Gutyro mood sensitivity premature death research by scientists Science and Technology 30 October 2024

The main reason for the appearance of gray hair before the age of 30 has been named

The appearance of premature gray hair may be associated with stress hormones.

Elena Gutyro gray hair stress research by scientists Health 14 October 2024

How to Make Work Fun: 6 Important Tips

The key to success in the professional sphere lies in the competent distribution of one’s own strength and energy in order to avoid stressful situations in the future.

Vitaly Kisterny work board pleasure Economy 4 October 2024

How anxiety manifests itself in a dog: how to recognize and help

Dogs, like people, can experience anxiety.

Valeria Kisternaya animals dogs board Animals 11 June 2024

How to Stop Worrying About Little Things and Find Zen: A Few Simple Life Hacks for Everyone

If you feel like you're on edge because of your constant worrying, it's time to learn to let go of it.

Irina Tint how to stop worrying psychology Psychology 31 May 2024

"Inhale-exhale": how to overcome fears and anxiety - tips for all occasions

In a world where there is constant hustle and bustle, it is difficult to remain calm.

Ekaterina Streltsova deliverance board Health 29 February 2024

5 Ways to Get Your Mind Right When You're Feeling Anxious

This tendency gives rise to stress, anxiety disorders and depression.

Sergey Bogdan board mental health emotions Psychology 10 January 2024

You're Only Harming Yourself: 6 Thoughts and Actions That Increase Your Anxiety

There are no absolutely calm people, even among phlegmatic people, so almost everyone experiences anxiety.

Dmitry Bobrov psychology human psychology thoughts actions Psychology 8 January 2024

Experts Explain How to Eliminate Anxiety After a Long Weekend

Post-holiday anxiety can last for several days

Ekaterina Streltsova specialists deliverance New Year's holidays Health 8 January 2024