Cats are active animals and very curious by nature.
This is why there are no forbidden places for them in the house: cats are able to cover distances 6 times greater than their height.
There are several fairly simple ways to wean your pet off this bad habit.
First, to avoid fueling your cat's curiosity, clear the shelves. Any small item that your pet thinks is in the wrong place and attracts its attention will definitely be thrown onto the floor.
Secondly, keep your kitchen counter tidy. A cat's nose can smell something tasty from a long distance, which will make the animal jump on the table.
Thirdly, if you close the curtains, this will prevent your pet from jumping onto the windowsill if you are worried about the safety of your indoor plants.
Fourth, you can use the duct tape life hack. Cats hate it when something sticks to their paws, so place duct tape in forbidden places.
Once will be enough for the cat to remember that it is not worth jumping here.