Why you need to carefully choose your social circle: a psychologist's answer
There is an opinion that it is necessary to carefully choose your social circle, especially in adulthood.
As many psychologists say, it is necessary to be selective for the sake of your mental health.
For what reason exactly is this so important? Psychologists have given a detailed answer to this question.
The second part of our material provides excerpts from the experts’ statements.
Take note
It is important to remember that man is a social being who is always influenced by his environment.
If you are surrounded by mostly intelligent and well-read people who do not in any way trample on your self-esteem, you will feel like a fulfilled and confident person.
A toxic environment, in turn, cultivates many fears and psychological defenses in a person, which will subsequently have to be worked through with a psychologist.
Experts also advise surrounding yourself with people who think positively. Healthy optimism is very effective in solving important life problems.
