Unexpected signs that you don't love yourself: psychologists told
There is an opinion that every person's best friend is himself.
This statement is very true, because even the most sociable people find themselves alone from time to time.
But not all of these people are able to endure loneliness due to a banal lack of self-love.
How exactly does self-rejection manifest itself and how can it be identified? The second part of our material will answer this question in detail.
Take note
If you tend to ignore your body's needs, it may indicate a lack of self-love.
A person who treats himself with reverence will try to satisfy all the needs of his body and not neglect its needs.
Do you not trust your feelings and judgments? This means you are gaslighting yourself.
When experiencing anxiety in certain situations or when communicating with certain people, you must first of all trust yourself and your feelings.
Give up the habit of criticizing yourself, if you have it. Self-criticism should be very, very moderate, and it is better to carry information about your merits and achievements to the masses.
