Content
These Toxic Mindsets Are Keeping You From Getting Over Your Ex: Get Rid of Them
25.07.2024 10:31
The breakup of a relationship and the subsequent departure of a partner always feels quite painful.
After a breakup, pleasant memories associated with the now ex-lover continue to play in your head for a long time.
However, some of our habitual attitudes on this issue are particularly toxic for us.
Psychologists have explained what conclusions you need to get rid of once and for all so that the breakup stops causing pain.
"My Soulmate"
Stop perceiving the person who has passed away from your life as an ideal partner or even a “soulmate.”
Of course, at some point in your love there really was harmony between you, but this does not mean that you will never meet a person who is much more suitable for you than your ex.
"I am guilty"
There are always two people at fault when a relationship breaks up, so don't put the blame solely on your shoulders.
Instead, focus on why you left your now ex-partner, what exactly you weren't happy with, and what you definitely won't tolerate while in a relationship with someone else.
"Love conquers all"
Love has a powerful force, but one should not endow it with sacred meanings and magical significance.
Love alone is not always enough to solve certain problems. Sometimes you need to look at things through the eyes of a pragmatist.
