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Psychological techniques that will help you manage any situation: 5 tricks of a psychologist
19.10.2024 05:10
Life is full of unexpected events and complex social interactions.
Knowing the intricacies of the human psyche and using certain psychological tricks can make it much easier to understand and manage various situations.
Mastering these tools will help you feel more confident and effective in any social role.
Mirroring to Create Sympathy
Mirroring is a technique where you subconsciously imitate the gestures, facial expressions, body language, or tone of voice of the person you are talking to. This creates a sense of recognition and trust in them, making you more likeable in their eyes.
The Benjamin Franklin Effect for Improving Relationships
This psychological trick involves asking someone to do a small favor for you. Paradoxically, this will make the person feel more sympathetic towards you, as the brain tries to explain why they did it.
The Open Door Technique for Effective Negotiations
When you offer multiple choices in negotiations or when making decisions, people feel more in control of the situation. This reduces their resistance and increases the likelihood of reaching agreement.
The "underfoot" method for neutralizing aggression
If you feel that a colleague or conversation partner is starting to get irritated, try moving so that you are standing or sitting next to them rather than opposite them.
The physical position "next to" instead of "against" subconsciously influences a person, softens the mood and reduces aggression.
The "As If" Rule for Confidence
Behave and act "as if" you already possessed the necessary quality or achieved the goal. This positive self-hypnosis will gradually transfer into your real skills and behavior, increasing self-confidence.
Psychological tricks are not manipulations, but tools for self-help and understanding others.
By using these practices, you can become more adaptable to circumstances, improve mutual understanding, and become more competent in managing your social interactions.
Whenever you face a difficult situation, remember to have these simple yet powerful tools.
