Content
Midlife crisis in men: how to recognize it in time and survive it
16.09.2024 20:32
There are several crises in a person’s life, and one of the most difficult is rightfully considered to be the midlife crisis.
It is during this period that a person, perhaps for the first time, becomes aware of his mortality and the fact that most of his life is already behind him.
We figure out how to recognize and treat a man’s midlife crisis in time.
Symptoms
A man going through this crisis may be faced with several emotional and psychological problems at once.
For example, thoughts arise that life has not been a success, familiar work becomes an unbearable routine, and thoughts about approaching old age increasingly visit.
Some people can't stand the pressure and try to change their lives: get divorced, change jobs, immerse themselves in computer games and other hobbies.
How to survive a crisis
Radical changes in activities and other aspects are not always beneficial, since they are most often made in an impulsive state.
Therefore, it is recommended not to despair and not to devalue your achievements. In addition, middle age is the best time to pay attention to your health.
Parents and spouses should accept the changes that are happening to the man and try to help him without exerting emotional pressure.
