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How to Understand How Well You Treat Yourself: 3 Signs That Will Tell You
15.10.2024 17:55
The attitude towards oneself begins with small things, psychologists say.
Choosing in your favor does not require large expenditures.
Three important signs will indicate how much you really love and respect yourself.
Food
Your attitude towards food will speak volumes about your self-esteem.
If you choose a variety of quality products, then this is a good sign.
Your rules for eating, your favorite dishes, and your balance between health and pleasure will speak volumes about your self-respect.
Free time
The way you spend your leisure time will also indicate the level of your self-esteem.
If you devote your free time to what brings you joy, then this speaks of your inner comfort.
Supporting yourself
A positive attitude towards oneself is important for every person.
If you support yourself with kind words, refuse criticism and negative thoughts, then this is another sign of a good attitude towards yourself.
These three signs will help you change your attitude towards yourself and change your life for the better.
