How to learn to think only about the good
Wish to be happy and be so.
Positive thinking will help you cope with this task. You just have to believe that the ideal future awaits you, the one you dream of.
Various sources of information constantly provide people with negative news. People are interested in this. However, you should not constantly be in these streams.
Compassion is good, but constant negativity can completely rob you of your peace of mind. Also, don't focus on minor annoyances.
If you constantly think about bad things, they will be attracted into your life.
Don't fuss. You will achieve your goal if you remain calm and imagine what you want to get. When a person is relaxed, brilliant ideas come to him. Perhaps you will also find a way that will help you achieve what you want faster and easier.
Don't listen to ill-wishers, ignore their actions. They only make things worse for themselves.
Do good to other people, then it will certainly come back to you. And while you are focused only on the negative, do not be surprised by its constant presence in your life.
Include healthy food in your diet. Eat vegetables, fruits, nuts and honey. Such products will give you a lot of strength and energy, thanks to which you can become an active and cheerful person.
Don't blame yourself, especially if another person is involved. As long as you blame yourself, you believe that you deserve to be punished, that's how the human brain works. But you shouldn't have to pay for the mistakes of others.
