How to boost self-esteem if it's below the baseboard: psychologists tell
Every person at least once asked himself the question of how to increase his self-esteem.
After all, because of our lack of self-love, we are often plagued by failures both on the love and career fronts.
Psychologists have explained how to learn to accept yourself with all your shortcomings, while simultaneously turning them into advantages.
According to experts, you should first prepare yourself for the fact that the process of raising your self-esteem will be a long one.
Take note
Next, engage in self-knowledge. It can help you recognize your strengths and weaknesses, and accept them.
Then set clear goals for yourself. They should be achievable. Every time you pass one or another test, reward yourself.
Surround yourself with people who will support you in your endeavors. Avoid contact with critical people.
Finally, do not forget to think positively. Remember that thoughts are material, so you need to tune in to a favorable outcome of any event.
