Content
How Often Should You Change Your Bed Linen: Remember the Simple Rules
22.04.2024 11:14
Dust, sweat and dirt accumulate on bed linen.
Therefore, it is necessary to change it periodically.
Otherwise, untimely replacement of bed linen may result in serious consequences.
What is important to remember
Dead skin particles remain on bed linen.
It also accumulates sweat, various dirt and dust.
As a result, this becomes an ideal environment for the reproduction of various bacteria and harmful microorganisms.
In addition, if you neglect to change your underwear in a timely manner, this may result in some skin and breathing problems.
When to change
Bed linen should be changed every 7-10 days. However, many other factors can influence the frequency of replacement.
For example, it is advisable to make clean bedding more often during periods of illness.
Also, the frequency of replacement depends on individual characteristics and the season. After all, in summer sweating may be stronger, and therefore linen will need to be changed more often.
In addition, frequent linen changes may be required if there are pets in the house.
Children's bed linen should be changed once a week or as soon as it gets dirty.
Earlier we talked about how to protect your shoes from getting wet.
