We often forget when we last washed our bed linen.
However, there are several good reasons why you should do this as often as possible.
You probably know that you need to change your bed linen at least once every two weeks.
However, if you often sweat in your sleep, it is recommended to reduce this period of time by half.
But this is not the only reason why you should change your bed linen every week. If at least one of the points listed below applies to you, then you should change your habits related to linen.
You should change your bedding if you:
All these reasons indicate that bed linen gets dirty earlier and therefore requires more frequent replacement.