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3 Simple Bedtime Habits to Maintain Healthy Hair and Skin
27.06.2024 11:05
At first glance, it may seem that to maintain healthy hair and skin, you need to eat right and use appropriate cosmetics.
However, in reality the situation is somewhat more complicated.
Your hair and skin will be healthy and attractive if you make it a rule to perform three simple habits before going to bed.
What rituals exactly are we talking about? The second part of our material tells.
Cream for hands, face and feet
At night, our body is engaged in both rest and restoration of the skin and hair.
To help the body in this difficult task, it is necessary to moisturize the skin with a thick, but not greasy cream. For the feet, it is recommended to use Vaseline.
Facial toner
At first glance, it may seem that you can only use toner in the morning, but this is not true.
This product not only cleanses and refreshes the skin, it also helps restore the skin's natural pH and protects against bacteria.
Night masks
The best option would be to choose masks with hyaluronic acid or vitamin C.
These types of products will help to both moisturize and rejuvenate the skin.
Previously, we talked about whether it is possible to use last year’s sunscreen .
