Why it is good to dilute coffee with milk: an expert explained
Many people are used to drinking coffee mixed with milk or cream.
This way of diversifying this invigorating drink is not only tasty, but also healthy.
Gastroenterologist Rustem Sadykov, in an interview with the portal " Doctor Peter ", told about the benefits of coffee with milk for the body.
The second part of our material covers the expert’s detailed answer.
Take note
The thing is that coffee mixed with milk can satisfy hunger. However, you should not abuse this trick to avoid problems with the gastrointestinal tract.
In addition, milk softens the acidity of the coffee.
Accordingly, this invigorating drink in this form can be consumed by people suffering from increased stomach acidity.
The doctor added: “We should not forget that thanks to milk, coffee contains calcium, vitamins D and B12, which are extremely beneficial for bones.”
