What foods are good to eat when you have diarrhea?
Unfortunately, no one is immune from intestinal disorders.
In addition to taking medications, it is useful to follow a diet to improve the condition. And what foods cause constipation?
Bananas can be included in the diet for diarrhea. They contain a lot of starch. But the fruits should be slightly greenish. Overripe bananas have the opposite effect.
Since ancient times, people have eaten hard-boiled eggs to cope with diarrhea.
It is best to do this several times a day.
You can get rid of the problem by eating crackers and rusks.
Sometimes these products are enough to normalize stool and not require taking medication at all.
Some drinks also have a binding effect.
For example, diarrhea can be eliminated with the help of strong tea. This drink is allowed to be drunk twice a day.
Since the body needs a lot of energy to digest fried foods, food prepared in this way will help overcome the disease.
However, you shouldn't consume too much of it. It can lead to other undesirable consequences.
