"Sits on the phone": what to do if your husband is addicted to the phone - advice for women

15.03.2024 15:00
Updated: 12.05.2024 23:23

If a man constantly walks around with a phone, taking it with him to the toilet, bathroom, and other places, then most likely the person has an addiction.

Of course, this upsets the woman and causes her serious anxiety.

An expert of the portal "MOS SMI" on astrology, esotericism and psychology, Elena Gutyro , will tell you how to help your husband get rid of his addiction.

First of all, it is important that the man realizes the problem. To do this, you can calmly talk to him.

First, you can start with positive moments in the conversation, for example, with praise for the massage or attentive attitude. Then you can carefully approach the question about the phone.

Human
Photo: Pixabay

A soft approach to the issue will not force a man to think about his constant guilt and nagging from his wife.

Once a man realizes the problem, he can begin to fight the addiction. Established rules can help with this.

For example, you can agree that when the phone is charging, the person does not touch it. You can also offer your partner a gadget-free dinner. For violating the ban, you can establish a punishment in the form of washing dishes.

You can also advise your partner to turn off the notification sound. This is necessary so that the person does not jump at every sound.

If you can’t cope with the addiction, the best option is to contact a psychologist.

We previously reported on protection against toxic human influences.

Author: Ekaterina Streltsova Editor of Internet resources
 
Expert: Elena Gutyro