Russians were told what time to drink coffee to prolong life

08.01.2025 10:51

Drinking coffee in the morning may reduce the risk of heart disease.

The drink may have positive effects on heart health when consumed in moderation at the right time.

According to scientists, drinking coffee in the morning reduces the risk of cardiovascular disease and cancer, reports the European Heart Journal .

Coffee contains antioxidants that help reduce inflammation and oxidative stress in the body.

Drinking this drink protects the heart from heart attack and stroke.

coffee
Photo: © TUT NEWS

Coffee helps improve the ability of blood vessels to dilate, which increases blood flow and improves the cardiovascular system.

Caffeine's diuretic properties help prevent fluid retention in the body and reduce the strain on the heart.

Some research suggests that moderate coffee consumption may provide protection against atrial fibrillation.

Author: Elena Gutyro Editor of Internet resources