Professor talks about products and remedies that help with hair loss
Hair loss is a common problem faced by people of all ages.
We will talk about solving this problem with the help of products and tools.
Hair is affected by stress levels, so to strengthen hair, it needs to be reduced. RIA Novosti reports details with reference to Professor Grigory Flaks of the Russian Biotechnological University.
It is noted that to improve your condition, it is important to rest, sleep the required number of hours, and exercise. In addition, yoga will help you calm down.
Flax noted that in addition to stress, hair problems can arise from frequent use of thermal styling tools. That is why it is better to minimize their use.
In addition, the professor recommends using hair care products, for example, with chamomile extract.
The expert also recommends paying attention to nutrition. The menu should include vegetables, seafood, legumes, mushrooms, and nuts.
Previously, we talked about who should not drink freshly squeezed juices .
