One board and dirty towels: a doctor told about the most dangerous mistakes in the kitchen - they can have a negative impact on health
In the kitchen, when preparing food, it is important to follow some rules.
Otherwise, certain mistakes can lead to unpleasant health consequences.
Pathophysiologist Elena Paretskaya spoke in more detail about this, as reported by Doctor Peter .
One of the mistakes is using one or two cutting boards for all food for a long time.
If they are not treated appropriately and not allowed to dry completely, this may be fraught with certain consequences.
In particular, in this case, various bacteria may appear on the surface of the board and in various depressions.
Therefore, the expert advises using separate boards for different products. Moreover, they should be thoroughly washed and dried after use.
The specialist also named using a kitchen towel for everything as one of the mistakes.
If you wipe your hands and other objects with it, it may lead to the growth of bacteria.
Therefore, it is worth having several towels for different purposes and changing them as often as possible.
At the same time, according to the expert, you cannot throw a wet kitchen towel into the laundry basket.
It should either be pre-dried or washed immediately.
In addition, the expert does not recommend defrosting meat or fish without a container.
You also need to ensure that they do not come into contact with other products in this case.
Earlier, the doctor spoke about habits that steal energy from the body.
