Oncological diseases are illnesses that people from different countries and ages fight.
To reduce the risk of developing these diseases, it is important to take care of prevention.
Prevention of cancer diseases should include a number of specific measures. RIA Novosti reports details with reference to the oncologist of the Russian Ministry of Health Andrey Kaprin.
It is noted that in order to reduce the likelihood of cancer, it is necessary to eliminate bad habits, such as smoking and drinking alcohol.
In addition, it is important to avoid using a solarium and try not to be in the open scorching sun during its active period.
According to Kaprin, it is important to pay attention to your diet. It should not include a large number of sweet, spicy, smoked, fatty dishes.
He noted that in order to achieve good results, it is necessary to adhere to a healthy lifestyle.
It is added that prevention should also include medical examinations and regular check-ups.
Earlier we talked about the beneficial properties of melon .