Nutritionist names drinks that speed up metabolism
Drinks containing caffeine can speed up metabolism.
This is due to the fact that caffeine has a tonic effect on the body.
General practitioner and nutritionist at SM-Clinic Elena Ustinova told Gazeta.Ru about the impact of caffeinated drinks on the body.
She explained that caffeine in drinks has a beneficial effect on the body: it improves performance, neuromuscular transmission, and increases the heart rate.
According to the nutritionist, such drinks include coffee, black tea, and drinks containing hot substances.
These drinks do indeed affect metabolism, Ustinova emphasized.
Thus, caffeine has a tonic effect on the body.
Hot substances in drinks help improve capillary circulation.
They promote the expansion of capillaries, which results in improved nutrition of organs and tissues, and as a result, accelerated metabolism.
