Hot or cold: experts tell which coffee is healthier
Cardiologist Majid Basit, together with endocrinologist Eva Kvinar, conducted a study that helped to find out what temperature coffee is healthier to drink.
Scientists have found that the amount of useful substances in this drink directly depends on how hot or cold it is.
Experts noted: “There are fewer antioxidants in cold coffee,” as reported by Gazeta.ru , citing the British press.
It is emphasized that coffee beans release more beneficial substances during heat treatment.
Health benefits
However, scientists emphasized that cold coffee is also beneficial for the human body.
Thus, such a drink contains a large amount of magnesium and chlorogenic acids.
These substances, in turn, help normalize sugar levels and regulate blood pressure.
Iced coffee has exactly the same effect on humans. This drink reduces the risk of cardiovascular diseases.
