Gastroenterologist advises using natural ingredients in barbecue marinade
With the arrival of warm weather in the city, the picnic season begins to open.
One of the most common dishes in the spring and summer is shashlik.
It is better to prepare marinade for shashlik from natural ingredients. Details are given by TASS with reference to gastroenterologist Vsevolod Lovkin.
It is noted that before preparing shashlik it is important to choose quality meat. It is better to buy it in stores that have good conditions for its storage, as well as the necessary documents.
According to Lovkin, the freshness of meat can be checked by pressing it with a finger. If after pressing the meat returns to its original shape, then it is fresh.
He noted that after choosing the meat, you need to take care of a good marinade. It is better to make it yourself.
One of the safest marinade options is a combination of onions and spices.
In addition, fermented milk products and mineral water can be used for liquid marinade.
According to the doctor, vegetables go well with shashlik: peppers, tomatoes, mushrooms.
Earlier we talked about at what age children can be given coffee .
