Five foods that should absolutely not be consumed in hot weather have been named: check yourself
Heat not only makes us uncomfortable, but can also become a real threat to the body.
This is especially true for uncontrolled consumption of certain foods.
It's time to figure out once and for all which products you should avoid when it's really hot outside.
5 foods you shouldn't eat in hot weather
You might be surprised, but in hot weather it is not recommended to eat ice cream or drink ice-cold drinks.
This is explained simply: too cold products force the body to react to them accordingly. It tries to warm up, so often after cold food we feel even hotter.
By the way, spicy foods containing, for example, hot peppers have a similar effect. Therefore, you should also give up your favorite pizza with jalapenos.
It is strongly discouraged to drink alcoholic beverages, as they are a diuretic and can lead to dehydration. The same applies to mango, asparagus, celery, coffee and other diuretic products.
You should also avoid eating foods that are too salty, as they cause water retention in the body and provoke even more intense thirst.
Earlier we listed three tips for those suffering from heat.
